Stop Stressing: Simple Techniques to Quiet the Mind and Ease the Body

When:
01/17/2018 @ 1:00 pm – 3:00 pm
2018-01-17T13:00:00-05:00
2018-01-17T15:00:00-05:00
Where:
Brown County Public Library
Cost:
Free

Free relaxation program led by Lee Edgren. All are welcome. Bring something to put between you and the floor, and a bath towel to support your head. If getting down to and up from the floor is not for you, you may practice these techniques in a chair.

Register at the library or call 812-988-2850

BROWN COUNTY PUBLIC LIBRARY

205 Locust Lane · PO Box 8 · Nashville, IN 47448
812.988.2850 · 812.988.8119 fax

CORDRY SWEETWATER BRANCH

8751 Nineveh Road · Nineveh, IN 46164
317.933.9229